Life Changes It really is amazing how fast life changes. What is even more amazing is how fast life passes us by and before we know it our next chapter in life has begun. Our lives can be like a novel with continuous changes. Our lives are really not as predictable as one may think.Continue reading “Life Changes”
Tag Archives: Mental Health
True Leadership
True leadership can be defined in many ways. In my career, I have worked under some good leaders, some great leaders, and some who just have to respect their titles. Today I’m going to share with you what you will find in a True Leader. Leadership traits can be learned throughout a career. These areContinue reading “True Leadership”
Getting Through the Holiday Blues
Getting Through the Holiday Blues Every year some of us get those holiday blues. Remembering when I was a child the Christmas displays came out after Thanksgiving. This year I started noticing these displays came out in some locations before Holloween. Is this the reason most people are getting the holiday blues? This brings meContinue reading “Getting Through the Holiday Blues”
Where Is Your Balance Point?
Where Is Your Balance Point? This is a question that is asked almost regularly every day in one form or another. How we answer this question will help guide us through our lives. There is almost always a way to get a different look at the adversities we face. The way you perceive these adversitiesContinue reading “Where Is Your Balance Point?”
Life Keeps Changing
It has been some time since my last post. Life keeps changing. There are just some things we have to place on hold, while we manage priorities in life. Everyone has different priorities in life, family, money, friends, and even health. Yet we all have continuous life changes. Everything from jobs, a new house, aContinue reading “Life Keeps Changing”
Walk a Mile in My Shoes
Could you “Walk a Mile in My Shoes?” This post is my way of getting out some frustrations I have been dealing with over the last year-plus. Please try to bear with me as I attempt to bring to light the ignorance of administrations. The process which I have gone through is not uncommon forContinue reading “Walk a Mile in My Shoes”
What If?
What if the world looked at first responders like we looked at military veterans? Without discrediting our military’s veterans, they deserve much more credit and attention than they are being given. I think it is discussing every time I see a veteran who has been left homeless. These individuals put their lives on the lineContinue reading “What If?”
The Many Sides We See
Over the past year, I have been going through some extraordinary changes in my life. I know I am not alone. Whether you are suffering from the effects of COVID or have added COVID to your everyday struggles. The Many Sides We See of ourselves and others have made our lives totally different. One SideContinue reading “The Many Sides We See”
The Here and Now
After a long summer of working around the house I found it was time get moving forward with my life. I want to share with my readers a few things Mostly, what I have gone through and where I will be going. As you may know I have been recently diagnosed with PTSD. I haveContinue reading “The Here and Now”
COPING WITH PTSD
Coping with PTSD may not be as difficult as you would think. Provided you get the right tools and the proper treatment. However, if you continue to fool yourself, it can become life-threatening. My story is simple yet with some complications. I began my career in public safety in 1989 as a volunteer firefighter. TheContinue reading “COPING WITH PTSD”
Ken Sagendorph 