I read these 2 posts from a close friend this week. I made a few changes to make it personal, however, the message is clear. Many who struggle with mental illnesses will understand. Those who do not will understand after reading this. Number 1 For a long time, I didn’t talk about my struggles. IContinue reading “Mental Health Awareness”
Tag Archives: Depression
No Visible Injury
PSTD is not like any other injury. It can not be fixed in six to eight weeks then a few weeks of physical therapy. PTSD takes time, in most cases years to reduce the effects that may never go away.
Life Changes
Life Changes It really is amazing how fast life changes. What is even more amazing is how fast life passes us by and before we know it our next chapter in life has begun. Our lives can be like a novel with continuous changes. Our lives are really not as predictable as one may think.Continue reading “Life Changes”
Today is Simple
Happy Holidays to All
Getting Through the Holiday Blues
Getting Through the Holiday Blues Every year some of us get those holiday blues. Remembering when I was a child the Christmas displays came out after Thanksgiving. This year I started noticing these displays came out in some locations before Holloween. Is this the reason most people are getting the holiday blues? This brings meContinue reading “Getting Through the Holiday Blues”
5 Steps to Challenge Yourself
Over the past few years, our society has gone through many changes, whether a new job working from home, finding a different place in life, or even making adjustments from losing a loved one. It may not be easy to take these steps in your life, you just need to take on these challenges toContinue reading “5 Steps to Challenge Yourself”
Where Is Your Balance Point?
Where Is Your Balance Point? This is a question that is asked almost regularly every day in one form or another. How we answer this question will help guide us through our lives. There is almost always a way to get a different look at the adversities we face. The way you perceive these adversitiesContinue reading “Where Is Your Balance Point?”
Life Keeps Changing
It has been some time since my last post. Life keeps changing. There are just some things we have to place on hold, while we manage priorities in life. Everyone has different priorities in life, family, money, friends, and even health. Yet we all have continuous life changes. Everything from jobs, a new house, aContinue reading “Life Keeps Changing”
Walk a Mile in My Shoes
Could you “Walk a Mile in My Shoes?” This post is my way of getting out some frustrations I have been dealing with over the last year-plus. Please try to bear with me as I attempt to bring to light the ignorance of administrations. The process which I have gone through is not uncommon forContinue reading “Walk a Mile in My Shoes”
What If?
What if the world looked at first responders like we looked at military veterans? Without discrediting our military’s veterans, they deserve much more credit and attention than they are being given. I think it is discussing every time I see a veteran who has been left homeless. These individuals put their lives on the lineContinue reading “What If?”
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