The Many Sides We See

Over the past year, I have been going through some extraordinary changes in my life. I know I am not alone. Whether you are suffering from the effects of COVID or have added COVID to your everyday struggles. The Many Sides We See of ourselves and others have made our lives totally different. One SideContinue reading “The Many Sides We See”

Not Alone with Depression

You are not alone with depression. Millions of people around the world suffer from the #1 cause of disability for people between 15 – 45.  It is known that depression is one of the top 3 illnesses in the workplace. Whether people are depressed due to work or family-related issues. Depression is one of theContinue reading “Not Alone with Depression”

Living with PTSD

Post Traumatic Stress Disorder or PTSD is described as a mental health condition that has a number of causes. While doing some research you will find it is more common than one would believe. Living with PTSD may not be a simple as taking medication or regular visits with a counselor. How do I know?Continue reading “Living with PTSD”